Antioxidants, aging

March 28, 2016

Why Antioxidants Are Important

Throughout history, researchers have searched for methods for preventing the apparently inevitable processes of getting older and dying. In recent decades, the toxin theory of getting older has reveal the degenerative changes that occur as people get older.

This theory holds the body produces reactive, unstable agents referred to as toxins throughout normal metabolic process and following contact with ultraviolet light or environment harmful toxins. While natural antidotes to those free radicals—internally created antioxidants—are rich in youth, their levels decline as we grow older. The discrepancy between toxins and also the anti-oxidants required to inactivate, or “quench, ” them results in a generalized condition of oxidative stress that may damage fats, proteins, DNA, and mitochondria through the body. Oxidative stress continues to be connected with myriad disease processes, including cancer, cardiovascular disease, and Alzheimer’s.

Research indicates that reducing unhealthy toxin responses by making certain optimal antioxidant levels may contain the answer to stretching the healthy human life time. Research has proven that individuals who live to become a century or older frequently demonstrate greater bloodstream amounts of anti-oxidants than their much more youthful alternatives. In addition, anti-oxidants might help safeguard against mitochondrial disorder, another dangerous condition that generally comes with aging and disease states.

Numerous antioxidants—lipoic acidity, eco-friendly tea polyphenols, lycopene, and vitamins A, C, and E—have been connected with protection against many conditions that generally accompany aging, for example Alzheimer's, muscle loss (sarcopenia), cataracts, and memory impairment. By safeguarding from the aberrant biochemical changes that occur with aging, anti-oxidants may thus represent a veritable elixir of youth.

Three decades ago, most mainstream physicians seen anti-aging medicine as sheer quackery. The recognized dogma of times, trained in most medical schools, was that aging and it is connected degenerative processes were inevitable. Conditions for example for example loss of memory, muscle degeneration, and vision degeneration were considered inevitable, not avoidable. To even talk about methods to slow aging or prevent its physiological changes was similar to religious heresy within the Dark Ages.


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